1.0The Ark Physiotherapy and Wellnesshttps://thearkphysio.com/zhthearkphysiohttps://thearkphysio.com/zh/author/thearkphysio/rich600338<blockquote class="wp-embedded-content" data-secret="SkKD0tAH4g"><a href="https://thearkphysio.com/zh/our_team/kate_tong/">Kate Tong</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://thearkphysio.com/zh/our_team/kate_tong/embed/#?secret=SkKD0tAH4g" width="600" height="338" title="Kate Tong — The Ark Physiotherapy and Wellness" data-secret="SkKD0tAH4g" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://thearkphysio.com/wp-includes/js/wp-embed.min.js </script>Kate, a fitness leader and educator, specialises in training trainers and helping individuals with special needs. Specialising in flexibility and postural management, she utilises Active Isolated Stretching (AIS) and other manual therapy techniques to address chronic pain and functional issues. Book Now!